This relaxation script is for dealing with grief and loss. I looked around in YouTube and could not really find a relaxation based on this subject so I hope that this might help some of you relax if you are going through a very difficult time feeling this way. Grief is the healing process and the emotions experienced after loss. This guided relaxation will hopefully help to normalize the grief experience, create a feeling of calm, and help explain the griefprocess and the stages of grief. Grief can result from a variety of types of losses. Some kinds of losses are well-recognized, for example, death of a loved one, divorce, or loss of a job. Other types of losses can be just as difficult to deal with but may be less well understood. Losses may include loss of a pet, relocation, changing jobs, infertility, illness, or any other event that changes life plans. Whatever your situation, your grief is real, and your loss is important. I hope this video will help to feel you relaxed and give you some sort of relief no matter how brief it may be. Image credits: browse.deviantart.com As always, thank you for your support and for listening. x Copyright information: This relaxation script was posted with the written permission of ‘Inner Health Studio’ who is the rightful owner of all the content in this video. You can find this relaxation script below: Inner Health Studio, Relaxation for Dealing with Grief: bit.ly In my opinion this website is a very helpful and informative resource …
Video Rating: 5 / 5
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Thank you for this, I really needed it tonight. This has made my night that little more bearable.
@hope4afrika Thank you very much. I am very sorry to hear about your loss. It makes me happy to hear this video at least helped a bit. Thank you for your kind comment. May the peace which comes from the memories of love shared, comfort you now and in the days ahead. x
This is brilliant. Thank you so much for this. Today would have been my best friend’s birthday- but he passed away in July. It’s been a rough week, and this helped a lot.
You have such an incredible voice for this
@DecayingWhisper I’m very sorry to hear about your losses… Please do let me know if there is anything else I can do for you hun… *big warm hug* xxx
This was so perfect for me. I just suffered two losses this weekend. It really helped me.
@kgm2000 I am very sorry to hear about your loss. Please accept my deepest sympathies and warmest wishes. I am thankful that you found this video helpful. Words seem inadequate to express the sadness we feel at times like this. May the peace which comes from the memories of love shared, comfort you now and in the days ahead.. x
Thank you for making this video, the timing is perfect. Oct. 7 will be the 1st anniversary of my Dad’s death. I miss him so very much. Thanks again for making this.
@serenewhispers Thank you, I am happy to hear that. I tried to find a similar one but couldn’t so thought it may be a good idea. But unfortunately I didn’t write it. I am still working on getting more experience by reading others relaxation scripts, and hopefully sometime in the future I build the confidence to write my own
x
Wonderful idea! Did you write the script?
@MrWhisperingwildly Thank you hun, glad to hear you think so. x
Brilliant whisper,a really good idea. x
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